CrossFit Twente

WORKSHOP CALISTHENICS 🤩

Members!! We’ve got something exciting coming up for you! On October 27th at 12:00, we’re hosting a Calisthenics Workshop led by @rowan.kuthe from @calisthenics_twente 🙌🏼

What is Calisthenics?
Calisthenics is all about using your bodyweight to perform a variety of movements that build strength, balance, and flexibility. Think impressive skills like human flags, muscle-ups, and levers. The best part? Anyone can join, regardless of your level or experience! Whether you’re a beginner just starting out or an experienced athlete, there will be exercises and progressions for everyone.

Why Should You Try It?
For CrossFitters, calisthenics is a fantastic way to improve body control and core strength. It’s a great addition to your training routine, helping you get stronger in a fun and challenging way. Plus, mastering new skills and movements will give you a fresh sense of accomplishment!

Free for members!! Registration in the CFT open 😄

15 YEARS OF CFT

The most awesome gym, because of this amazing church, but also because of our great community and our professional team! 🫶🏼

📷 @marwingrovell