Gymnastics

Developing skills & flexibility

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Train to controll your body

Our gymnastics classes offer a unique blend of strength, coordination, balance, flexibility and mobility. During these classes, you will work on specific bodyweight exercises, such as handstands, ring dips, pull-ups, and muscle ups. Besides that we will focus a lot on developing core strength. You will see how these exercises translate into improvements in other CrossFit workouts.

Our coaches are highly skilled in gymnastics and will guide you through each movement step-by-step. Whether you are an experienced gymnast or just starting out, our gymnastics classes offer a challenge for everyone and provide a fun variety in your training.

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Schedule a class

Gymnastics coaches and facilities

The gymnastics classes are held on Mondays and Fridays. On Mondays, the focus is more on building specific strength, which is a prerequisite for many exercises. On Fridays, the classes focus more on learning various skills.

BLACK FRIDAY DEAL COMING UP💥

Get a 15% discount on ALL T-SHIRTS in our webshop this weekend! 🤩

Use code #BLACK15FRIDAY!
Valid on Friday, Saturday and Sunday, only for t-shirts.

> Try out the fitting models at our box to find your size
> Scan the QR code on the tag or go to https://pcm-sport.com/crossfittwente/
> Order your items and apply the code
> Receive the items at your doorstep in 3-5 days

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@kirsteneulderinkphotography

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Experience the epic feeling of our church when the sunlight comes in 🌅

We’re still super proud to call this place our home 🙏🏽

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#church #epicchurch #epicbuildings

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CFT CLOTHING ✨

We just can’t have enough of the sand color 😍

Looking for the perfect hoodie to keep you warm during those intense CrossFit sessions in our chilly church box? Look no further! Our Casual Hoodies are designed with comfort and quality in mind.
> Ultra-soft interior that stays cozy even after multiple washes.
> High-quality fabric to keep you warm without compromising on style.
> Perfect for both workouts and everyday wear.

This hoodie is more than just gym gear – it’s a must-have for anyone who loves premium comfort and style. Get yours today and experience the difference!

Our model @mutenhoopen is shining in the men size S 😍

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MEET COACH JOSÉ 🤝🏼

How long have you been coaching at CrossFit Twente?
I started one year ago as an assistant coach for the “Intro lessons” every Saturday morning. I also help out with the regular classes from time to time.

What is your training background and why do we see you training for yourself mostly at CFT?
I was in the military for almost 10 years and started with CrossFit in 2021. The discipline of CrossFit training is both physically and mentally challenging, which I find very rewarding. Since 2023, I’ve been training exclusively in Olympic weightlifting here at CFT. 🏋🏼‍♀️

What do you enjoy most about being a coach?
I love seeing people achieve their personal goals and grow stronger. The team spirit that emerges in group sessions is also something I really enjoy witnessing. 💪🏼

How do you think the members would describe you?
I think they’d describe me as the coach with Latin music, good vibes, and tough workouts. 😎 Maybe even a bit like a soldier..😂🫡

Thank you José, we are super happy to have you in our team!⭐️

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THE CROSSFIT TWENTE CUP 2025

Our biggest event will be back on January 18, 2025! Save the date and start preparing sooonnn 🤩

📸 @kirsteneulderinkphotography

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Gymnastics

Developing skills & flexibility

Train to controll your body

Gymnastics coaches and facilities

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