PT training in enschede voor zwangere vrouwen

StrongMom

1 on 1 guidance

Personal training for women during and after pregnancy

We want to help women to train safely and responsibly and at the same time enjoy exercising during and after pregnancy. With personal guidance, we ensure that you feel both physically and mentally strong – in preparation for childbirth and during your recovery afterwards.

The coach will look with you at what is appropriate and safe in your situation. This way, you train completely at your own level and pace, with full attention for your personal goals and needs.

Don’t have a babysitter? No problem – your baby is more than welcome to come along. We do our best to combine effective training with attention for your child

Who is the coach

  • Natalie Hudec
  • Physiotherapist
  • Pre- and postnatal specialized trainer
  • Master of Movement Sciences
  • CrossFit Level 3 Trainer
  • Strength & Conditioning coach
  • Experienced expert

How to sign up?

Contact us

Contact

Prices

  • € 75 per hour
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