+31613767765
  • Nederlands
  • English
Drop-in
yoga class

Yoga

Focus on breathing

Home > Lessen > Yoga

Yoga classes

Yoga is a practice with movements and postures that aim to improve flexibility, mobility and balance. This means the ability to move without restriction, with precision over wide a range of motion while maintaining control over your body. Focus on breathing is a part of the practice as it helps the mind and the body to focus and relax, which improves stretching and balancing movements.

Try it out!

Contact us

Contact

Yoga at CrossFit Twente is tailored to support the CrossFit classes. We practice optimal breathing technique for sports and as well for relaxation, since optimal recovery is a key for improving your fitness. The movements target to increase your flexibility, mobility and body awareness needed at CrossFit. Each class has a focus, for example, stretching certain muscle group or practicing balance postures and movements. You are welcome to join whether you are a newer athlete or more experienced, the exercises will be tailored to your ability and needs.

Other classes

powerlifting

Powerlifting

Read more
Gymnastics

Gymnastics

Read more
personal training

PT

Read more
Follow us!

NATIONAL CHAMPIONSHIPS OLYMPIC WEIGHTLIFTING 🏋🏼‍♀️

Coach Noëlle will compete at the Dutch National Championships coming Saturday in Almere to fight for the title 🔥🏆

Her group starts at 10 AM. There will be a livestream available, but also feel free to come and enjoy watching some heavy lifting 🏋🏼‍♀️ DM for all the info.

88 4
Open
NATIONAL CHAMPIONSHIPS OLYMPIC WEIGHTLIFTING 🏋🏼‍♀️ Coach Noëlle will compete at the Dutch National Championships coming Saturday in Almere to fight for the title 🔥🏆 Her group starts at 10 AM. There will be a livestream available, but also feel free to come and enjoy watching some heavy lifting 🏋🏼‍♀️ DM for all the info.

CROSSFIT TWENTE CUP

Registrations going fastttt 🤩
Still in doubt? Don’t wait too long….😇

📸 @kirsteneulderinkphotography

35 0
Open
CROSSFIT TWENTE CUP Registrations going fastttt 🤩 Still in doubt? Don’t wait too long….😇 📸 @kirsteneulderinkphotography

MEET COACH MARTIJN 🤝🏼🇳🇱

How long have you been coaching at CrossFit Twente?
Since 2016, I’ve been officially coaching at CrossFit Twente. I was already a member from the start. It all started with just a few hours a week, and it’s grown from there. Now you see me in the early morning hours, with the kids and teens classes and some other evening classes!

Do you have another job besides coaching? If so, what do you do?
Yes, in addition to coaching at CrossFit Twente, I also coach at CrossFit Hengelo. I create personalized programs for people with more specific goals as well and I offer box programming. So yes, I’m responsible for all the terrible (and fun) workouts at CFT😇

What’s the best part about being a coach?
I love seeing people grow in the gym—whether it’s getting stronger or building confidence in what they can achieve. It’s always rewarding to witness those transformations 🙌🏼

How do you think the members would describe you?
As an honest coach who isn’t afraid to add that extra kilo to the barbell—because I believe in their potential 💪🏽

84 1
Open
MEET COACH MARTIJN 🤝🏼🇳🇱 How long have you been coaching at CrossFit Twente? Since 2016, I’ve been officially coaching at CrossFit Twente. I was already a member from the start. It all started with just a few hours a week, and it’s grown from there. Now you see me in the early morning hours, with the kids and teens classes and some other evening classes! Do you have another job besides coaching? If so, what do you do? Yes, in addition to coaching at CrossFit Twente, I also coach at CrossFit Hengelo. I create personalized programs for people with more specific goals as well and I offer box programming. So yes, I’m responsible for all the terrible (and fun) workouts at CFT😇 What’s the best part about being a coach? I love seeing people grow in the gym—whether it’s getting stronger or building confidence in what they can achieve. It’s always rewarding to witness those transformations 🙌🏼 How do you think the members would describe you? As an honest coach who isn’t afraid to add that extra kilo to the barbell—because I believe in their potential 💪🏽

NEW INTRODUCTION COURSE

Tomorrow 7 PM the last introduction group of the year will start. Class 1 is always a free try-out class wherein we explain everything about how it works at our gym!

Do you want to end the year with a new journey? ✨ Come join us!

Send an e-mail to info@crossfittwente.nl

29 0
Open
NEW INTRODUCTION COURSE Tomorrow 7 PM the last introduction group of the year will start. Class 1 is always a free try-out class wherein we explain everything about how it works at our gym! Do you want to end the year with a new journey? ✨ Come join us! Send an e-mail to info@crossfittwente.nl